Private

Classes

For you, on your schedule, in your way!

Our

Methodology

A personalized and exclusive class just for you! On your schedule, at your preferred time, respecting your limitations, in your way.

This program follows the Alliance methodology, with the achievement of stripes and belts similar to group classes. It’s a great option to give your Jiu Jitsu a boost.

For you:

• If you have schedule restrictions
• If you have any physical limitations
• To reinforce technical knowledge
• To improve any weaknesses
• If you’re going through belt exams
• To prepare for a competition

Check out the available plans for you! See you on the mat!

Our

Manifest

Watch the video

The Benefits of

Jiu Jitsu

Jiu Jitsu is much more than just martial arts moves. Practicing it strengthens not only your athletic performance but also your everyday life. It enhances your reflexes, increases cardiovascular endurance, and works on your respiratory capacity. It’s also a valuable source of life skills. Through the practice of Jiu Jitsu, you can acquire a series of essential skills that go beyond the mat. These skills include:

Resilience

Jiu Jitsu teaches perseverance in the face of challenges, which is a fundamental skill for overcoming obstacles in life.

Discipline

Discipline is an intrinsic part of training in Jiu Jitsu. It translates into self-discipline, which is valuable in all aspects of life.

Emotional Control

Learning to deal with pressure and stress during fights and training helps develop emotional control, something that is useful in high-pressure situations in everyday life.

Respect and ethics

Jiu Jitsu emphasizes respect for the opponent and the master and professor, promoting an ethical mindset that can be applied in all social interactions.

Self-confidence

As you gain skill and confidence in your techniques, your self-confidence grows, benefiting your self-esteem and your ability to face challenging situations.

To work in a team

Participating in team training and competitions helps develop teamwork and collaboration skills.

Therefore, Jiu Jitsu is not just a sport but a life school that shapes character, skills, and a mindset that can be applied in various aspects of everyday life.